Hi i'm Bez and in 2013 I suffered a severe panic attack which triggered my spiritual awakening and led to 4/5 years of anxiety and depression. Understanding that it was just my mind and my false beliefs about myself and about life which were causing the suffering I looked into ways to heal myself and to get my life back on track.

My passion was always fitness and I loved to train my body but up to this point had somewhat neglected my mind. After adopting some healthy habits both for the mind and the body I slowly started to recognise and break down the false story that I had been playing in my head. I then slowly dug my way out of the dark and into a life that I could never have dreamt of.  

Once I managed to gain control of my body as well as my mind and awakened to the truth of who I really am beyond a lot of the conditioning and limiting beliefs that I held onto it then became my passion to help people walk the same path and transform their lives physically as well as mentally allowing them to experience a true self transformation for themselves.